New Beginnings


Hello Lovelies

"When the Student is Ready, the Teacher will Appear"

 Are you tired of struggling to lose weight, change your eating habits, or reclaim a little corner of yourself, time, & life? If traditional diet and exercise strategies just aren't working anymore, you need someone with a few battles (won and lost) under their own belt who can truly understand what it’s like to walk the perilous path to find your best self.

Hi, I’m Kim and I’ve spent the last two decades supporting women (and men!) through the re-birthing pains and life transitions that accompany this transformation process. Whether you want to lose a few pounds, and tighten your tush, or achieve a more total transformation of mind, body and spirit, you need an action plan crafted just for you.

If you’re ready to break through to a new level of energy, health and love of life, you’ve come to the right place. Welcome home!


Our Mission

"Become a Force in your Life" 

 We’re here to EMPOWER and TRANSFORM your whole "being" (body, mind and spirit) so your life force energy is abundantly overflowing. When your life force is topped up to the very brim, you get to share your awesomeness with the world...without feeling like you’re running on empty all the time.

Your body signals imbalance with low energy, extra weight and pain, so exercise and weight loss programs are people’s first line of action. But with so many great programs out there, why do statistics show such dismal long-term success rates? One simple reason – excess weight, low energy, and physical pains are just a symptom of something deeper. If you want results fast and that last, we have the knowledge and wisdom to guide you on that deeper journey to a permanent state of health, energy and joy.

The world needs your awesomeness! Are you ready to play?


Making the Impossible, Possible

 "Break Free From All That is Holding You Back and Weighing You Down"

 Psst…can I tell you something? There’s nothing wrong with you. You have everything you need inside of you to succeed. It’s okay for you to step into your power and use your voice. You do have what it takes to find your way home. If you’ve “lost the faith” but want to find it, we invite you take the take the leap! Whether you’ve simply fallen off the wagon or are totally stuck in the muck, we meet you where you're at and gently guide you through any challenges you may encounter as you leave behind your tired, exhausted, squishy, carb-craving self. We guide you to dive deep, unroot old patterns, tackle limiting beliefs, challenge fears, and get unstuck once and for all. Go ahead and get excited about goals again! With the right plan, the right coach, and the right mindset, one-step-at-a-time momentum builds, hope explodes and, slowly but surely, your new body – and life – will emerge.

Contact Us

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Life Force Systems

132 Gibraltar Bay Dr, Victoria B.C.